Brain + Body Skills Coaching
Practical skills for everyday life.
Skills start with understanding.
Every child’s brain and body work a little differently. Brain + Body Skills Coaching provides individualized support for children ages 7–12 who need a little extra help with organization, getting started, managing big feelings, shifting between tasks or navigating everyday expectations.
Sessions combine executive functioning skill-building with regulation strategies, helping kids better understand how their brain and body work while developing practical tools they can actually use at home, at school and in daily life.
Self-regulation sessions may support:
𖦹 Getting started and following through with tasks
𖦹 Organization, planning and managing routines
𖦹 Breaking overwhelming tasks into manageable steps
𖦹 Flexibility and coping with changes in plans
𖦹 Transitions between activities
𖦹 Managing frustration and emotional overwhelm
𖦹 Recognizing individual regulation and sensory needs
𖦹 Building personalized strategies for focus and attention
𖦹 Increasing independence and self-advocacy
Start where you are and choose the support that fits your family’s rhythm.
Make An Appointment
For New Clients
New to Seaquence?
Begin with the Getting Started package, which includes your required initial intake and first session.
For Established Clients
Keep the momentum going.
Returning families can book individual follow-ups or choose a multi-session package for continued support.
1 Session
𖦹 $125
3X Sessions Bundle
𖦹 $350
5X Sessions Bundle
𖦹 $575
The Process + What To Expect
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We start with the individual.
Every child has different strengths, challenges and ways of experiencing the world. We begin by understanding what’s working, what feels difficult and what may be getting in the way.
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We build awareness.
Kids learn more about how their brain and body work—from recognizing regulation and sensory needs to understanding patterns around focus, organization and transitions.
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We practice practical skills.
Together, we explore individualized tools for planning, flexibility, emotional regulation, task initiation, transitions and other everyday challenges.
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We bring it into everyday life.
The goal isn’t perfection—it’s helping kids develop strategies they understand, can practice and increasingly use at home, at school and in daily life.
Your Brain + Body Skills Coach
What feels challenging for one child may feel completely different for another—and that’s okay.
Seaquence takes a neuroaffirming, individualized approach to executive functioning and regulation, focusing on understanding rather than compliance. With credentials including an M.Ed., BCBA, RYT-200 and RPYT, I bring together my background in behavior, regulation and mindfulness to help children better understand their own brains and bodies while building practical skills for everyday life.
Questions About Brain + Body Skills Coaching
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Brain + Body Skills Coaching is individualized support for children ages 7–12 who could use extra help with executive functioning, regulation and everyday skills. Sessions help children better understand how their brain and body work while building practical strategies for focus, flexibility, organization, independence and emotional regulation.
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Brain + Body Skills Coaching is designed for children ages 7–12 who could benefit from individualized support with executive functioning, regulation or everyday skills such as organization, transitions, flexibility, focus and independence.
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No. Support is individualized around your child’s strengths, needs and everyday challenges rather than a specific diagnosis.
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All new Brain + Body Skills Coaching clients begin with the Getting Started Package for $350, which includes a comprehensive 75-minute Initial Intake and one 50-minute Follow-Up Coaching Session.
The intake gives Kate time to learn more about your child, what you’re currently navigating and the areas where additional support would be most helpful.
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The intake process includes a pre-session assessment, a 75-minute consultation, individualized recommendations, a written protocol tailored to your goals, custom printable materials and guidance on what ongoing support may be most helpful.
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No. All Initial Intakes require the purchase of at least one coaching hour, which is why new clients begin with the Getting Started Package. This includes the 75-minute Initial Intake and first 50-minute Follow-Up session.
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Follow-up sessions build on your child’s individualized plan through practical skill-building and strategy refinement. Depending on your child’s needs, sessions may explore executive functioning, organization, task initiation, transitions, flexibility, regulation, sensory needs, focus, independence and self-advocacy.
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Yes to both! Brain + Body Skills Coaching is available virtually or in person for families in Monmouth County, New Jersey.
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Caregiver involvement may vary depending on your child’s needs, goals and the skills being addressed. Kate will help determine what level of parent or caregiver involvement will be most supportive and can provide guidance for carrying strategies into everyday life.
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Yes! Between-session text support with Kate is included for behavior-related questions, giving families a place to check in as they begin putting strategies into practice.
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Brain + Body Skills Coaching provides individualized skill-building and behavioral support and is not a substitute for therapy, direct ABA services, medical care or individualized mental health treatment.
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Seaquence is a private-pay service. A superbill may be available for individuals with an ASD diagnosis and applicable insurance. Please contact Kate with questions about your specific situation.
Build practical skills around focus, flexibility, organization, independence and regulation—all while helping your child better understand what works for their unique brain and body.
Find what helps your child.
Brain + Body Skills Coaching for children ages 7–12, available virtually and in person for families in Monmouth County, New Jersey.